About Me
ABOUT ME
Sarah Flower
Author, Nutritionist & Sugar Free Campaigner
CONTACT ME
I am a nutritionist and author, but also a busy working mum.
My passion for sugar free and low carb stems from my own health journey. I live a LCHF way of life, but I am still a very traditional family cook, and enjoy experimenting with different recipes.
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I love running health seminars and teaching children and adults cookery. We all need to eat a Real Food diet and home cooking is the first step to success.
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I have a Facebook page called EverydaySugarfree.
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I have published 17 books to date, the last 3 books are all suitable for anyone following a sugar free, low carb way of eating.