Sarah FlowerDec 21, 2021Spiced chocolate biscuitsExcuse the poor photography, I just wanted to get this recipe out. I have been following a low carb way of eating now for many years. ...
Sarah FlowerDec 14, 2021Keto Mince Pies - Low Carb, Low Sugar, Grain-FreeFirst thing to do is make the keto mincemeat. It will store up to 2 weeks in a sterilised jar or you can freeze it. I used brandy and...
Sarah FlowerDec 1, 2021Spiced Clementine Christmas Cake!This is my nod to a Christmas cake and one I absolutely love. You can decorate it to suit, but I love it with a little icing and some...
Sarah FlowerJul 22, 2021Delicious Low Carb Carrot CakeLow Carb Carrot Cake This is a lovely low carb carrot cake, delicately spiced. I use a sweet spice mix from The Spice Pots Company, but...
Sarah FlowerJul 13, 2021Keto Profiteroles (Choux Pastry Recipe)This is a simple recipe to make amazing profiteroles. These are as near to normal choux pastry as I can get. They won’t puff up and...
Sarah FlowerMar 8, 2021Orange & Chocolate Bakewell TartA family favourite with a sugar free, low carb twist! This is a variation on my very popular Bakewell tart and it is really divine. If...
Sarah FlowerMar 7, 2021No-bake dark chocolate nut barsThese are absolutely yummy and a great addition to a packed lunch, or just a simple treat to have with your cuppa. Serves 12 Nutritional...
Sarah FlowerMar 5, 2021Coconut MacaroonsThese coconut macaroons that are piled high with fluffy coconut and taste divine when topped with dark chocolate. This recipe is not...
Sarah FlowerMar 3, 2021Nutty BarsThis is a cross between a tray bake and a cereal bar. It is perfect for packed lunches and lovely snack with cuppa. Recipe taken from my...
Sarah FlowerJan 12, 2021Bakewell TartA family favourite with a sugar free, low carb twist! You can top this with flaked almonds as shown below or if you prefer, some...
Sarah FlowerAug 19, 2019Low Carb Chocolate & Raspberry GateauYes you really can have a delicious slice of a gateau when following a low carb or ketogenic way of eating. It does have around 8g of...
Sarah FlowerJan 20, 2019Chocolate Muffins - Low Carb, Sugar Free, Grain FreeI have been experimenting a lot with different chocolate muffin recipe combinations. I wanted them to have a very light, fluffy sponge as...
Sarah FlowerDec 5, 2018Low Carb, Sugar Free Gingerbread Men (or women!) #LCHF #Christmas #SugarFree #KetoTis the season to indulge, but we can still stay on track. These work out around 4g of carbs per biscuit, so for those following a very...
Sarah FlowerFeb 2, 2018Lemon Drizzle CakeLemon drizzle was one of my dad’s favourite cakes (the other was my apple and cinnamon cake). This is a low carb/grain free version...
Sarah FlowerFeb 2, 2018Lemon Shortbread BiscuitsThis is a lovely almond shortbread recipe, suitable for those on a low carb diet. Really easy recipe and gives you something to have...
Sarah FlowerDec 4, 2017Low Carb, Sugar Free Christmas Yule LogThis roulade is rich, light and fluffy. If you are not used to dark chocolate, you may find this a little bit bitter as it is very rich...
Sarah FlowerOct 13, 2017Chocolate TorteTaken from The Sugar Free Family Cookbook by Sarah Flower This is seriously good and would pass muster at a dinner party. It is lush...
Sarah FlowerOct 2, 2017Millionaires Shortbread #LCHF #KETO #SugarfreeWho said we have to go without when sugar free and low carb? These little beauties are as sweet and yummy as the carb-loaded original,...
Sarah FlowerJul 29, 2015Lemon and Blueberry Muffins #LCHF #Sugarfree #KetoTaken from The Sugar Free Family Cookbook by Sarah Flower I was determined to try to get the perfect blueberry muffin with a light,...