Sarah FlowerDec 11, 2018Sugar-free Berry-Jelly BearsIf you are using raspberries or strawberries, you may want to sieve before adding to the liquid to remove the pips. This mixture makes 24...
Sarah FlowerDec 11, 2018Low Carb Sugar Free Chocolate FudgeThis is easy to prepare and is a nice treat, especially at Christmas. You can add chopped nuts, which is delicous as shown in my pic. ...
Sarah FlowerOct 31, 2017Toffee-Free Bonfire Night ApplesHalloween and Bonfire night is upon us. Toffee apples are really popular with children but they are loaded with sugar. This is a...
Sarah FlowerOct 14, 2017Coconut Ice #sugarfree #keto #lchfTaken from The Sugar Free Family Cookbook by Sarah Flower I used to eat this as a child, but I think my mum used condensed milk in her...
Sarah FlowerOct 14, 2017Chocolate BarkUse dark chocolate in this as it contains less sugar. You can sprinkle the chocolate with a variety of nuts, seeds or fruit so feel free...
Sarah FlowerOct 10, 2017Dark Chocolate Coconut BarsTaken from The Sugar Free Family Cookbook by Sarah Flower These are really easy to make and kids love them. They may seem a bit of a...