Sarah FlowerJul 22, 2021Delicious Low Carb Carrot CakeLow Carb Carrot Cake This is a lovely low carb carrot cake, delicately spiced. I use a sweet spice mix from The Spice Pots Company, but...
Sarah FlowerJul 13, 2021Chocolate Key Lime PieI made this with a Client yesterday when I was working on a home-visit cookery afternoon. It is my standard key lime pie recipe but with...
Sarah FlowerJul 13, 2021Keto Profiteroles (Choux Pastry Recipe)This is a simple recipe to make amazing profiteroles. These are as near to normal choux pastry as I can get. They won’t puff up and...
Sarah FlowerMar 8, 2021Orange & Chocolate Bakewell TartA family favourite with a sugar free, low carb twist! This is a variation on my very popular Bakewell tart and it is really divine. If...
Sarah FlowerMar 3, 2021Strawberry & Rhubarb Crumble I love rhubarb - nothing nicer than picking fresh from the garden and making this delicious dessert. Rhubarb goes well with Strawberries,...
Sarah FlowerAug 8, 2020Panna Cotta & Raspberry Jelly LayerThese are really easy but look quite impressive. They do take a few hours to set so allow for this. I serve these in glasses. Makes 6...
Sarah FlowerAug 19, 2019Low Carb Chocolate & Raspberry GateauYes you really can have a delicious slice of a gateau when following a low carb or ketogenic way of eating. It does have around 8g of...
Sarah FlowerDec 12, 2018Very Easy No-bake Lemon CheesecakeThis is one of my family’s favourites. We tend to have this as an extra at Christmas, it helps cleanse the palate!! I don’t use...
Sarah FlowerDec 29, 2017Baked Egg Custard - Low Carb Slow CookerWhen I was little, my mum always made me egg custard. I never drank milk so she used to try to fill me up with milky puddings - this...
Sarah FlowerDec 12, 2017Low Carb Christmas Pudding - Slow CookerThis is my version of a lower carb and lower sugar Christmas pudding. I have tried to create the same authentic flavour without...
Sarah FlowerDec 4, 2017Low Carb, Sugar Free Christmas Yule LogThis roulade is rich, light and fluffy. If you are not used to dark chocolate, you may find this a little bit bitter as it is very rich...
Sarah FlowerNov 20, 2017Pear & Chocolate Upside Down Cake #lowcarb #sugarfree #lchf #ketoThis recipe is taken from my latest book Low Carb Slow Cooker You can use fresh or tinned pears for this, but if you use tinned, opt for...
Sarah FlowerNov 10, 2017Molten Chocolate Pudding #sugarfree #LCHF #lowcarb #grainfree #glutenfreeMy son loves these, just out of the oven and served with homemade ice-cream or cream. This recipe is for 4 but you can half the recipe...
Sarah FlowerOct 21, 2017Key Lime Pie #lchf #sugarfreeSo lovely, refreshing and tasty. Traditionally this would have a biscuit base, but I have swapped this for a lovely nutty base and...
Sarah FlowerOct 16, 2017Raspberry Trifle #LowCarb #sugarfree #keto #lchfThis is another family favourite and probably gets made at least once a month. I place the trifle in individual plastic pots with lids...
Sarah FlowerOct 13, 2017Chocolate TorteTaken from The Sugar Free Family Cookbook by Sarah Flower This is seriously good and would pass muster at a dinner party. It is lush...
Sarah FlowerOct 9, 2017Slow Cooker Individual Blueberry Clafoutis #LCHF #Sugarfree #Keto #GrainfreeTaken from my latest book, Low Carb Slow Cooker by Sarah Flower This takes minutes to prepare and is so lovely when you fancy a dessert. ...
Sarah FlowerOct 5, 2017Creamy Almond & Dark Chocolate LolliesMy son said these are very similar to the almond magnums. They are very easy to make, but you have to do these in 2 stages so plan in...
Sarah FlowerOct 3, 2017Chocolate Panna CottaWow! I love this and it really is so simple to make. You can claim it is a healthy dessert as it is packed with antioxidants from the...
Sarah FlowerOct 2, 2017Lemon Meringue Pie #LCHF #Sugarfree #KetoI love this dessert. I do add a lot of lemons in this as I love the intense citrus flavour as it contrasts so well with the creamy...