Sarah Flower
Delicious Low Carb Carrot Cake
Low Carb Carrot Cake This is a lovely low carb carrot cake, delicately spiced. I use a sweet spice mix from The Spice Pots Company, but...
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Sarah Flower
- Jul 13, 2021
Chocolate Key Lime Pie
I made this with a Client yesterday when I was working on a home-visit cookery afternoon. It is my standard key lime pie recipe but with...
Sarah Flower
- Jul 13, 2021
Keto Profiteroles (Choux Pastry Recipe)
This is a simple recipe to make amazing profiteroles. These are as near to normal choux pastry as I can get. They won’t puff up and...
Sarah Flower
- Mar 8, 2021
Orange & Chocolate Bakewell Tart
A family favourite with a sugar free, low carb twist! This is a variation on my very popular Bakewell tart and it is really divine. If...
Sarah Flower
- Mar 3, 2021
Strawberry & Rhubarb Crumble
I love rhubarb - nothing nicer than picking fresh from the garden and making this delicious dessert. Rhubarb goes well with Strawberries,...
Sarah Flower
- Aug 8, 2020
Panna Cotta & Raspberry Jelly Layer
These are really easy but look quite impressive. They do take a few hours to set so allow for this. I serve these in glasses. Makes 6...
Sarah Flower
- Aug 19, 2019
Low Carb Chocolate & Raspberry Gateau
Yes you really can have a delicious slice of a gateau when following a low carb or ketogenic way of eating. It does have around 8g of...
Sarah Flower
- Dec 12, 2018
Very Easy No-bake Lemon Cheesecake
This is one of my family’s favourites. We tend to have this as an extra at Christmas, it helps cleanse the palate!! I don’t use...
Sarah Flower
- Dec 29, 2017
Baked Egg Custard - Low Carb Slow Cooker
When I was little, my mum always made me egg custard. I never drank milk so she used to try to fill me up with milky puddings - this...
Sarah Flower
- Dec 12, 2017
Low Carb Christmas Pudding - Slow Cooker
This is my version of a lower carb and lower sugar Christmas pudding. I have tried to create the same authentic flavour without...
Sarah Flower
- Dec 4, 2017
Low Carb, Sugar Free Christmas Yule Log
This roulade is rich, light and fluffy. If you are not used to dark chocolate, you may find this a little bit bitter as it is very rich...
Sarah Flower
- Nov 20, 2017
Pear & Chocolate Upside Down Cake #lowcarb #sugarfree #lchf #keto
This recipe is taken from my latest book Low Carb Slow Cooker You can use fresh or tinned pears for this, but if you use tinned, opt for...
Sarah Flower
- Nov 10, 2017
Molten Chocolate Pudding #sugarfree #LCHF #lowcarb #grainfree #glutenfree
My son loves these, just out of the oven and served with homemade ice-cream or cream. This recipe is for 4 but you can half the recipe...
Sarah Flower
- Oct 21, 2017
Key Lime Pie #lchf #sugarfree
So lovely, refreshing and tasty. Traditionally this would have a biscuit base, but I have swapped this for a lovely nutty base and...
Sarah Flower
- Oct 16, 2017
Raspberry Trifle #LowCarb #sugarfree #keto #lchf
This is another family favourite and probably gets made at least once a month. I place the trifle in individual plastic pots with lids...
Sarah Flower
- Oct 13, 2017
Chocolate Torte
Taken from The Sugar Free Family Cookbook by Sarah Flower This is seriously good and would pass muster at a dinner party. It is lush...
Sarah Flower
- Oct 9, 2017
Slow Cooker Individual Blueberry Clafoutis #LCHF #Sugarfree #Keto #Grainfree
Taken from my latest book, Low Carb Slow Cooker by Sarah Flower This takes minutes to prepare and is so lovely when you fancy a dessert. ...
Sarah Flower
- Oct 5, 2017
Creamy Almond & Dark Chocolate Lollies
My son said these are very similar to the almond magnums. They are very easy to make, but you have to do these in 2 stages so plan in...
Sarah Flower
- Oct 3, 2017
Chocolate Panna Cotta
Wow! I love this and it really is so simple to make. You can claim it is a healthy dessert as it is packed with antioxidants from the...
Sarah Flower
- Oct 2, 2017
Lemon Meringue Pie #LCHF #Sugarfree #Keto
I love this dessert. I do add a lot of lemons in this as I love the intense citrus flavour as it contrasts so well with the creamy...
