Halloween and Bonfire night is upon us. Toffee apples are really popular with children but they are loaded with sugar. This is a healthier alternative for ...

Taken from my latest book Low Carb Slow Cooker A family favourite, you can serve on a bed of low carb cauliflower rice or make your own parmesan shells. Y...

Delicious and impressive for Halloween or you can use other squash for all year treat. You can add some crushed chillies for a little kick if you prefer. Re...