I am really excited to finally see my new book on the shelves. Eating to Beat Type 2 Diabetes was written from the heart. I am lucky enough to have had co...

Really excited to be launching some fabulous low carb, healthy retreats and cookery school with Lord Mountbatten. LiveWell@Bridwell offers cookery and wellne...

Really exited to see my new book, The Low Carb Slow Cooker Cookbook out this week. It is packed with sugar free recipes suitable for anyone on the LCHF, Ba...