Sarah FlowerSep 13, 2017Chocolate - How high do you go?I am often asked about chocolate and my recommendations. I am pretty hard core with my chocolate and love 100% Montazuma Absolute Black....
Sarah FlowerSep 6, 2017Sugar Free KetchupI am a huge fan of companies who take steps to produce and promote sugar free products. Elizabeth set up The Real Good Ketchup Company...
Sarah FlowerSep 4, 2017New Pasta Sauces From DolmioI prefer to make my own pasta sauces from scratch as I cut my carbs to only 20-30g per day. However I know many readers are really keen...
