Sarah FlowerMar 15, 2021Courgette, Broccoli and Feta SoupThis is a lovely, creamy soup, packed with nutrients. If I don’t have broccoli I will sometimes swap for some kale or spinach. This is...
Sarah FlowerApr 1, 2020Beetroot and Apple SoupBeetroot and Apple Soup This is a very healthy soup, with a vibrant red colour. Adding some warming spices helps lift this soup to...
Sarah FlowerFeb 12, 2020Cauliflower, Garlic and Blue Cheese SoupI love the rich flavour of this soup, and it’s wonderfully creamy and very filling, too. If you are not a fan of garlic, leave it out. ...
Sarah FlowerOct 14, 2017Pumpkin Soup #slowcookerDelicious and impressive for Halloween or you can use other squash for all year treat. You can add some crushed chillies for a little...
Sarah FlowerSep 14, 2017Cream of Mushroom SoupAnother great soup for low carb diets as it is full of satisfying fats that help keep you full. I use a combination of mushrooms in this...