This is a really healthy broth, much better for you than processed stock cubes. It is packed with minerals such as calcium, magnesium and phosphorus. It helps support the digestive tract, boosts the immune system, reduces inflammation, as well as strengthen joints, hair, nails and promote healthy skin. Speak to your butcher as they are often happy to give away bones for you to use. Invest in a large stock pot you can make up several litres at a time and store in the fridge