Pumpkin Soup #slowcooker
Delicious and impressive for Halloween or you can use other squash for all year treat. You can add some crushed chillies for a little kick if you prefer. Recipe from my latest book The Low Carb Slow Cooker by Sarah Flower Serves 6 Nutritional information Per Serving 102 Kcals 1.6g fat 15.4g net carbohydrates 3.3g fibre 5g Protein 450g pumpkin, diced 1 red onion, diced 1 garlic clove, crushed 1 medium sweet potato, diced (including skin) 2 sticks of celery. diced 4 Tomatoes,