Use dark chocolate in this as it contains less sugar. You can sprinkle the chocolate with a variety of nuts, seeds or fruit so feel free to adapt to suit your taste or what is in your store cupboard. These make great Christmas treats. Fill a clear bag with some bark and give away as presents. Makes approx. 12 pieces Nutritional information Per Serving 125 Kcals 10.9g fat 4g net carbohydrates (of which sugars 2.3g and 2.1g fibre) 1.7g Protein 200g of dark chocolate (at leas

Taken from The Sugar Free Family Cookbook by Sarah Flower These are really easy to make and kids love them. They may seem a bit of a hassle to make but they store well in the freezer so you can batch cook. Makes 8 Nutritional information Per Serving 372 Kcals 35g fat 6.5g net carbohydrates 7.6g fibre 3.4g Protein 200g desiccated coconut 2 tbsp coconut oil, melted 1-2 tbsp clear fibre syrup 4 tbsp coconut cream 150g dark chocolate (or melted raw Cacao) Combine all the ingredi