Recipes

October 31, 2017

Halloween and Bonfire night is upon us.  Toffee apples are really popular with children but they are loaded with sugar.  This is a healthier alternative for...

October 24, 2017

Taken from my latest book Low Carb Slow Cooker

A family favourite, you can serve on a bed of low carb cauliflower rice or make your own parmesan shells.    Y...

October 14, 2017

Delicious and impressive for Halloween or you can use other squash for all year treat.  You can add some crushed chillies for a little kick if you prefer.

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Recipes by Sarah Flower

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Sarah Flower Nutritionist & Author

www.sarahflower.co.uk

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