Everyday SugarFree Recipes
About Sarah Flower
September 10, 2019
If you like your food with a bit of a kick, you will love this dish with its blend of spices creating a warming caribbean flavour. Adjust the spices to sui...
December 18, 2018
I think it is important to keep to traditional family favourites, especially when dieting. Food is not just about taste; it is also about satisfying the min...
March 8, 2018
This is delicious served on a bed of courgette spaghetti. You can also use lamb, both benefits from a slow cook, so prepare in advance and cook on low for...
December 4, 2017
A Goulash is a Hungarian stew, seasoned with the wonderful flavour of smokey paprika. This is my own low carb version of this traditional dish.
November 4, 2017
Recipe taken from Low Carb Slow Cooker
Turn up the heat with this lovely Cajun casserole, perfect for a cold winters night. I serve this with green vegetabl...
October 24, 2017
Taken from my latest book Low Carb Slow Cooker
A family favourite, you can serve on a bed of low carb cauliflower rice or make your own parmesan shells. Y...
October 17, 2017
A pet hate of mine is savoury foods containing unnecessary sugar. Kiev’s are no exception. Most shop-bough Kiev’s contain added sugar. I like to use my o...
October 13, 2017
One of my families favourite dishes and very easy to make – my husband says he virtually inhales this, he eats it so fast! I serve this with steamed green...
October 6, 2017
Taken from The Low Carb Slow Cooker by Sarah Flower
One of my dad’s favourite dishes, I have adapted it to make it lower in carbs but it still maintains the...
Cauliflower, Garlic and Blue Cheese Soup
February 12, 2020
Low Carb Chocolate & Raspberry Gateau
August 19, 2019
Chocolate Muffins - Low Carb, Sugar Free, Grain Free
January 20, 2019
Chestnut and Flax Seed bread – Sugar/Grain/Yeast Free
Very Easy No-bake Lemon Cheesecake
December 12, 2018
Sugar-free Berry-Jelly Bears
December 11, 2018
Low Carb Sugar Free Chocolate Fudge
My New Book is Out!!! - Eating to Beat Type 2 Diabetes
December 5, 2018
Cakes & Biscuits (9)
Main Meals (9)
Savoury Treats (2)
Health Articles (0)
Product Reviews (3)
Slow Cooker (15)
Lunch Ideas (1)