Recipes

December 24, 2017

Get into the Christmas spirit and make this amazing sauce, the whole house will smell wonderfully Christmassy. 

Nutritional information Per 100g

31 Kcals

0.2g...

November 12, 2017

Granola is so popular but can often contain lots of sugar and carbohydrates.  Here are my two favourite granola recipes taken from my The Sugar Free Family...

November 6, 2017

I make this in the slow cooker as I find it so easy.  If you don’t want to make it with a slow cooker, you can do so in a ban Marie, reducing the time drama...

September 8, 2017

This is a really healthy broth, much better for you than processed stock cubes.  It is packed with minerals such as calcium, magnesium and phosphorus.  It h...

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Recipes by Sarah Flower

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Sarah Flower Nutritionist & Author

www.sarahflower.co.uk

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